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        Fuel for Thought: Blogs and Podcasts

      • Nutrition Blogs

        Hangovers: The Science of Why They Suck
        We’ve all been there—some of us might even claim the dubious honor of experiencing all 47...
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        Raise a Glass to Reality: Alcohol, Health, and the Hard Truth
        Let’s dive into a topic that’s been around since the dawn of time—or at least since alcohol...
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        Heat Training and Nutrition
        April 9, 2024
        Carbohydrates, fluid, and sodium. As an athlete you are already familiar with these big three...
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        Food Sensitivity Blood Tests
        April 9, 2024
        You may have seen commercials and advertisements for these ‘mail-in’ food sensitivity tests. Rams...
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        CBD: A Dietitian's Perspective
        April 9, 2024
        What is CBD?: Cannabidiol (CBD) is a cannabinoid, or chemical compound that acts on a...
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      • WTF Do I Eat Podcast

        Sports Nutrition
        Picky Eating
        Intermittent Fasting
        Plant Based Diets
        Weight Loss Medication
      • Podcasts We're Loving Right Now!

        Check out some of our favorite podcasts.

        RD Exam Made Easy
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